WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN




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To begin taking part in walking football, You will need snug trainers, shin guards for protection, and breathable sportswear. Many venues Outfitted for walking football, for instance Ambitions Soccer Centre in Leeds, supply pitches suited to the Activity, making sure a secure and satisfying expertise for gamers concentrating on ball Handle and team

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The 2-Minute Rule for walking football

It concerned up to an hour enjoying a sport, accompanied by a chance to meet and socialize. The Gentlemen reported many optimistic effects on their own nicely-remaining. They appreciated socializing, made new friendships and felt a renewed sense of objective.The three defenders In this particular formation are accountable for defending the objectiv

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